13.1 km | 01:15:48 | 05:47/km日期: 2022-06-01 19:54 - 平均心率: 149 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'14" / 05'22" / 05'34" / 05'07" / 05'15" / 05'32" / 06'21" / 06'12" / 06'03" / 06'20" / 05'57" / 05'48" / 05'35" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'07") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+01'13") | 1000 / 7000 |
| 8 | | 06'12" (+01'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'55") | 1000 / 9000 |
| 10 | | 06'20" (+01'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'49") | 1000 / 11000 |
| 12 | | 05'48" (+00'41") | 1000 / 12000 |
| 13 | | 05'35" (+00'28") | 1000 / 13000 |
| 14 | | 06'47" (+01'40") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 297.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'22" | 00:11'36" |
| 3 | 05'34" | 00:17'10" |
| 4 | 05'07" | 00:22'17" |
| 5 | 05'15" | 00:27'32" |
| 6 | 05'32" | 00:33'04" |
| 7 | 06'21" | 00:39'25" |
| 8 | 06'12" | 00:45'37" |
| 9 | 06'03" | 00:51'40" |
| 10 | 06'20" | 00:58'00" |
| 11 | 05'57" | 01:03'57" |
| 12 | 05'48" | 01:09'45" |
| 13 | 05'35" | 01:15'20" |
| 13.1 | 06'52" | 01:16'01" |
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