8.2 km | 00:48:49 | 05:59/km日期: 2022-05-31 19:00 - 平均心率: 155 - 卡路里: 448 Cal - 平均步頻: 172
Pace: 06'01" / 05'41" / 05'51" / 06'01" / 06'09" / 05'52" / 05'40" / 05'48" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'22") | 1000 / 4000 |
| 5 | | 06'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'48" (+00'09") | 1000 / 8000 |
| 9 | | 12'15" (+06'36") | 145 / 8145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
108.88 km 
Nike 小飛馬粉嫩37 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'51" | 00:17'33" |
| 4 | 06'01" | 00:23'34" |
| 5 | 06'09" | 00:29'43" |
| 6 | 05'52" | 00:35'35" |
| 7 | 05'40" | 00:41'15" |
| 8 | 05'48" | 00:47'03" |
| 8.1 | 12'13" | 00:48'50" |
展開計圈分析
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