|  99.9 km | 03:53:48 | 25.6 km/h| 官方成績 | | 日期 | 2022-05-29 | | 成績 | 03:53:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'25" (+02'31") | 00:16'32" (+01'28") | | 00:07'07" (+00'13") | | 00:10'59" (+04'05") | 00:18'32" (+03'28") | | 00:07'33" (+00'39") | | 00:12'06" (+05'12") | 00:22'10" (+07'06") | | 00:10'04" (+03'10") | | 00:12'29" (+05'35") | 00:29'48" (+14'44") | | 00:17'19" (+10'25") | | 00:11'15" (+04'21") | 00:22'34" (+07'30") | | 00:11'19" (+04'25") | | 00:14'59" (+08'05") | 00:28'54" (+13'50") | | 00:13'55" (+07'01") | | 00:26'32" (+19'38") | 00:35'36" (+20'32") | | 00:09'04" (+02'10") | | 00:07'18" (+00'24") | 00:22'09" (+07'05") | | 00:14'51" (+07'57") | | 00:06'54" | 00:15'04" | | 00:08'10" (+01'16") | | 00:09'03" (+02'09") | 00:00'00" | |
日期: 2022-05-29 06:05 - 總爬升: 909 m - 平均心率: 138 - 卡路里: 1784 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.64 (-26.67) | 1002 / 1002 | | 2 | | 33.03 (-16.29) | 1005 / 2008 | | 3 | | 39.13 (-10.18) | 1002 / 3011 | | 4 | | 32.73 (-16.59) | 1001 / 4013 | | 5 | | 38.30 (-11.02) | 1010 / 5023 |
| 6 | | 39.56 (-9.75) | 1007 / 6030 | | 7 | | 43.90 (-5.41) | 1009 / 7039 | | 8 | | 45.00 (-4.32) | 1000 / 8040 | | 9 | | 45.00 (-4.32) | 1009 / 9049 | | 10 | | 37.11 (-12.20) | 1005 / 10055 | | 11 | | 29.27 (-20.05) | 1008 / 11063 | | 12 | | 28.12 (-21.19) | 1004 / 12068 | | 13 | | 18.75 (-30.57) | 1001 / 13070 | | 14 | | 34.29 (-15.03) | 1002 / 14073 | | 15 | | 32.14 (-17.17) | 1002 / 15076 | | 16 | | 33.03 (-16.29) | 1002 / 16078 | | 17 | | 40.91 (-8.41) | 1010 / 17088 | | 18 | | 49.32 | 1009 / 18098 | | 19 | | 43.37 (-5.94) | 1001 / 19099 | | 20 | | 35.64 (-13.67) | 1003 / 20102 | | 21 | | 27.69 (-21.62) | 1004 / 21107 | | 22 | | 33.03 (-16.29) | 1004 / 22111 | | 23 | | 25.00 (-24.32) | 1002 / 23114 | | 24 | | 19.05 (-30.27) | 1002 / 24117 | | 25 | | 22.64 (-26.67) | 1004 / 25121 | | 26 | | 39.56 (-9.75) | 1002 / 26123 | | 27 | | 27.69 (-21.62) | 1001 / 27125 | | 28 | | 25.53 (-23.78) | 1006 / 28131 | | 29 | | 24.00 (-25.32) | 1002 / 29134 | | 30 | | 42.86 (-6.46) | 1005 / 30140 | | 31 | | 21.56 (-27.76) | 1001 / 31141 | | 32 | | 26.47 (-22.84) | 1000 / 32142 | | 33 | | 26.28 (-23.04) | 1000 / 33143 | | 34 | | 19.05 (-30.27) | 1001 / 34144 | | 35 | | 29.51 (-19.81) | 1003 / 35147 | | 36 | | 27.07 (-22.25) | 1007 / 36155 | | 37 | | 22.93 (-26.39) | 1000 / 37155 | | 38 | | 25.35 (-23.96) | 1002 / 38158 | | 39 | | 25.90 (-23.42) | 1005 / 39163 | | 40 | | 7.23 (-42.09) | 1003 / 40166 | | 41 | | 24.00 (-25.32) | 1110 / 41277 | | 42 | | 24.66 (-24.66) | 1002 / 42280 | | 43 | | 33.96 (-15.35) | 1006 / 43286 | | 44 | | 25.71 (-23.60) | 1003 / 44290 | | 45 | | 31.30 (-18.01) | 1006 / 45296 | | 46 | | 33.03 (-16.29) | 1005 / 46302 | | 47 | | 22.22 (-27.09) | 1004 / 47306 | | 48 | | 25.00 (-24.32) | 1002 / 48309 | | 49 | | 25.00 (-24.32) | 1004 / 49314 | | 50 | | 22.22 (-27.09) | 1005 / 50319 | | 51 | | 19.46 (-29.86) | 1004 / 51324 | | 52 | | 18.75 (-30.57) | 1001 / 52325 | | 53 | | 17.39 (-31.92) | 1000 / 53326 | | 54 | | 23.08 (-26.24) | 1002 / 54328 | | 55 | | 21.18 (-28.14) | 1007 / 55336 | | 56 | | 26.87 (-22.45) | 1003 / 56340 | | 57 | | 21.30 (-28.01) | 1002 / 57342 | | 58 | | 25.53 (-23.78) | 1001 / 58343 | | 59 | | 15.65 (-33.66) | 1000 / 59344 | | 60 | | 31.30 (-18.01) | 1001 / 60345 | | 61 | | 11.36 (-37.96) | 1000 / 61346 | | 62 | | 9.94 (-39.37) | 1000 / 62346 | | 63 | | 8.24 (-41.08) | 1000 / 63346 | | 64 | | 9.92 (-39.40) | 1007 / 64354 | | 65 | | 31.58 (-17.74) | 1004 / 65358 | | 66 | | 29.75 (-19.56) | 1006 / 66364 | | 67 | | 26.67 (-22.65) | 1003 / 67367 | | 68 | | 36.00 (-13.32) | 1006 / 68373 | | 69 | | 45.57 (-3.75) | 1000 / 69374 | | 70 | | 41.86 (-7.45) | 1007 / 70381 | | 71 | | 44.44 (-4.87) | 1004 / 71386 | | 72 | | 39.13 (-10.18) | 1007 / 72393 | | 73 | | 37.11 (-12.20) | 1001 / 73395 | | 74 | | 41.86 (-7.45) | 1006 / 74401 | | 75 | | 32.14 (-17.17) | 1001 / 75403 | | 76 | | 27.07 (-22.25) | 1009 / 76412 | | 77 | | 32.14 (-17.17) | 1004 / 77416 | | 78 | | 31.58 (-17.74) | 1000 / 78417 | | 79 | | 8.53 (-40.78) | 1004 / 79421 | | 80 | | 46.15 (-3.16) | 1007 / 80428 | | 81 | | 42.86 (-6.46) | 1010 / 81439 | | 82 | | 43.90 (-5.41) | 1008 / 82447 | | 83 | | 42.35 (-6.96) | 1002 / 83450 | | 84 | | 32.73 (-16.59) | 1001 / 84451 | | 85 | | 36.36 (-12.95) | 1010 / 85461 | | 86 | | 38.71 (-10.61) | 1008 / 86470 | | 87 | | 36.36 (-12.95) | 1008 / 87479 | | 88 | | 37.11 (-12.20) | 1007 / 88486 | | 89 | | 41.38 (-7.94) | 1006 / 89492 | | 90 | | 30.25 (-19.06) | 1007 / 90500 | | 91 | | 37.11 (-12.20) | 1010 / 91510 | | 92 | | 36.36 (-12.95) | 1002 / 92512 | | 93 | | 28.35 (-20.97) | 1005 / 93518 | | 94 | | 29.51 (-19.81) | 1007 / 94526 | | 95 | | 37.89 (-11.42) | 1001 / 95527 | | 96 | | 36.36 (-12.95) | 1003 / 96530 | | 97 | | 33.96 (-15.35) | 1000 / 97531 | | 98 | | 33.33 (-15.98) | 1006 / 98537 | | 99 | | 6.46 (-42.85) | 582 / 99120 |
賽後評分: 無語 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 377.59 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.8 | -1.8 % | | 2 | 32.7 | 1.7 % | | 3 | 39.1 | -0.6 % | | 4 | 32.4 | -1.0 % | | 5 | 38.3 | -0.5 % | | 6 | 40.0 | -0.6 % | | 7 | 43.9 | -1.5 % | | 8 | 45.0 | -1.0 % | | 9 | 44.4 | -1.5 % | | 10 | 38.3 | -2.8 % | | 11 | 29.5 | -0.9 % | | 12 | 32.4 | -1.3 % | | 13 | 17.2 | 2.7 % | | 14 | 36.7 | -1.5 % | | 15 | 30.3 | 2.6 % | | 16 | 33.3 | -2.4 % | | 17 | 37.9 | -1.7 % | | 18 | 50.7 | -3.2 % | | 19 | 45.0 | -1.2 % | | 20 | 36.4 | 1.8 % | | 21 | 27.9 | -1.4 % | | 22 | 33.6 | 1.8 % | | 23 | 31.6 | 1.2 % | | 24 | 19.1 | 4.5 % | | 25 | 19.1 | 4.7 % | | 26 | 37.9 | -1.7 % | | 27 | 30.0 | 3.8 % | | 28 | 26.3 | 2.1 % | | 29 | 24.0 | 2.9 % | | 30 | 35.3 | -4.4 % | | 31 | 30.8 | 3.5 % | | 32 | 19.9 | 3.2 % | | 33 | 31.3 | -2.0 % | | 34 | 19.1 | 3.7 % | | 35 | 24.3 | 3.7 % | | 36 | 30.3 | -2.6 % | | 37 | 26.9 | 6.5 % | | 38 | 22.6 | 2.9 % | | 39 | 26.1 | 2.0 % | | 40 | 7.4 | 3.3 % | | 41 | 22.1 | 1.7 % | | 42 | 27.9 | 2.2 % | | 43 | 26.9 | -3.0 % | | 44 | 32.7 | 3.7 % | | 45 | 25.9 | 4.8 % | | 46 | 31.6 | 2.0 % | | 47 | 30.5 | 3.2 % | | 48 | 22.4 | -2.8 % | | 49 | 23.8 | 4.0 % | | 50 | 26.7 | 2.8 % | | 51 | 22.1 | 2.0 % | | 52 | 18.8 | 2.3 % | | 53 | 16.4 | 4.6 % | | 54 | 20.7 | 6.3 % | | 55 | 23.8 | 3.0 % | | 56 | 21.7 | 5.2 % | | 57 | 26.7 | -1.9 % | | 58 | 19.9 | 7.5 % | | 59 | 27.5 | -2.3 % | | 60 | 16.2 | 3.4 % | | 61 | 29.5 | 2.8 % | | 62 | 10.7 | 6.2 % | | 63 | 7.5 | 8.6 % | | 64 | 11.7 | 4.8 % | | 65 | 10.3 | 6.1 % | | 66 | 31.6 | -5.0 % | | 67 | 30.3 | -0.7 % | | 68 | 26.9 | 2.8 % | | 69 | 36.4 | -2.3 % | | 70 | 46.2 | -2.8 % | | 71 | 42.4 | -7.8 % | | 72 | 45.6 | -5.9 % | | 73 | 38.7 | -1.6 % | | 74 | 37.5 | -3.6 % | | 75 | 42.4 | -2.9 % | | 76 | 37.9 | -1.6 % | | 77 | 24.8 | 3.6 % | | 78 | 33.3 | -2.5 % | | 79 | 31.0 | -3.3 % | | 80 | 8.4 | -4.4 % | | 81 | 48.0 | -3.4 % | | 82 | 42.4 | -3.4 % | | 83 | 45.6 | -5.6 % | | 84 | 40.0 | -2.0 % | | 85 | 42.4 | -3.0 % | | 86 | 31.6 | -0.9 % | | 87 | 39.1 | -1.0 % | | 88 | 37.5 | -1.2 % | | 89 | 37.9 | -1.0 % | | 90 | 38.7 | -1.6 % | | 91 | 40.9 | -1.1 % | | 92 | 29.8 | -1.1 % | | 93 | 37.9 | -0.6 % | | 94 | 29.8 | -1.8 % | | 95 | 30.5 | -1.5 % | | 96 | 32.7 | -1.3 % | | 97 | 37.9 | -0.8 % | | 98 | 36.7 | -0.9 % | | 99 | 32.7 | -2.9 % | | 100 | 33.0 | -3.0 % | | 99.1 | -11.1 | -1.0 % |
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