16.8 km | 05:03:27 | 18:02/km日期: 2022-05-10 08:37 - 總爬升: 789 m - 平均心率: 114 - 卡路里: 968 Cal - 總步數: 52502 - 平均步頻: 173 - 平均步幅: 32 cm
Pace: 05'56" / 06'14" / 06'33" / 10'26" / 25'39" / 39'01" / 45'33" / 24'32" / 20'07" / 13'03" / 14'13" / 18'04" / 19'14" / 17'39" / 11'49" / 10'28" / 10'47" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1002 / 1002 | 158 / 104 |
| 2 | | 06'23" (+00'21") | 1001 / 2004 | 159 / 98 |
| 3 | | 06'38" (+00'36") | 1000 / 3004 | 160 / 93 |
| 4 | | 11'43" (+05'41") | 1001 / 4005 | 180 / 47 |
| 5 | | 39'47" (+33'45") | 1000 / 5005 | 156 / 16 |
| 6 | | 29'28" (+23'26") | 1000 / 6006 | 155 / 21 |
| 7 | | 44'51" (+38'49") | 1000 / 7006 | 146 / 15 |
| 8 | | 21'51" (+15'49") | 1000 / 8006 | 187 / 24 |
| 9 | | 19'22" (+13'20") | 1001 / 9007 | 141 / 36 |
| 10 | | 14'05" (+08'03") | 1001 / 10009 | 185 / 38 |
| 11 | | 17'09" (+11'07") | 1000 / 11009 | 183 / 31 |
| 12 | | 16'58" (+10'56") | 1000 / 12010 | 206 / 28 |
| 13 | | 21'57" (+15'55") | 1000 / 13010 | 163 / 27 |
| 14 | | 14'24" (+08'22") | 1001 / 14012 | 203 / 34 |
| 15 | | 11'12" (+05'10") | 1001 / 15013 | 227 / 39 |
| 16 | | 11'11" (+05'09") | 1000 / 16014 | 225 / 39 |
| 17 | | 12'34" (+06'32") | 804 / 16818 | 217 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
42.24 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 06'33" | 00:18'43" |
| 4 | 10'26" | 00:29'09" |
| 5 | 25'39" | 00:54'48" |
| 6 | 39'01" | 01:33'49" |
| 7 | 45'33" | 02:19'22" |
| 8 | 24'32" | 02:43'54" |
| 9 | 20'07" | 03:04'01" |
| 10 | 13'03" | 03:17'04" |
| 11 | 14'13" | 03:31'17" |
| 12 | 18'04" | 03:49'21" |
| 13 | 19'14" | 04:08'35" |
| 14 | 17'39" | 04:26'14" |
| 15 | 11'49" | 04:38'03" |
| 16 | 10'28" | 04:48'31" |
| 17 | 10'47" | 04:59'18" |
| 16.8 | -22'-59" | 05:03'27" |
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