6.1 km | 00:40:24 | 06:39/km日期: 2015-08-07 06:27 - 卡路里: 410 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'59" / 06'47" / 06'31" / 06'27" / 06'40" / 06'33" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'33") | 1000 / 1000 |
2 | | 06'46" (+00'20") | 1000 / 2000 |
3 | | 06'31" (+00'05") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'40" (+00'14") | 1000 / 5000 |
6 | | 06'32" (+00'06") | 1000 / 6000 |
7 | | 06'29" (+00'03") | 71 / 6071 |
8月累積里程 :
55.07 km Brooks PureFlow 3 累積 :
798.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'47" | 00:13'46" |
3 | 06'31" | 00:20'17" |
4 | 06'27" | 00:26'44" |
5 | 06'40" | 00:33'24" |
6 | 06'33" | 00:39'57" |
6.1 | 06'33" | 00:40'25" |