10.6 km | 01:01:37 | 05:50/km日期: 2015-08-07 19:02 - 卡路里: 570 Cal - 總步數: 11072 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 81%
Pace: 07'00" / 07'01" / 05'56" / 05'40" / 05'24" / 05'25" / 05'35" / 05'22" / 05'17" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'42") | 1005 / 1005 | 171 / 83 |
| 2 | | 06'58" (+01'43") | 1005 / 2010 | 160 / 89 |
| 3 | | 05'54" (+00'39") | 1004 / 3015 | 181 / 93 |
| 4 | | 05'40" (+00'25") | 1006 / 4021 | 182 / 96 |
| 5 | | 05'22" (+00'07") | 1005 / 5027 | 184 / 100 |
| 6 | | 05'22" (+00'07") | 1008 / 6036 | 185 / 100 |
| 7 | | 05'33" (+00'18") | 1006 / 7043 | 182 / 98 |
| 8 | | 05'20" (+00'05") | 1003 / 8046 | 185 / 101 |
| 9 | | 05'15" | 1007 / 9053 | 185 / 102 |
| 10 | | 05'45" (+00'30") | 1005 / 10059 | 183 / 94 |
| 11 | | 05'37" (+00'22") | 551 / 10610 | 184 / 96 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'01" | 00:14'01" |
| 3 | 05'56" | 00:19'57" |
| 4 | 05'40" | 00:25'37" |
| 5 | 05'24" | 00:31'01" |
| 6 | 05'25" | 00:36'26" |
| 7 | 05'35" | 00:42'01" |
| 8 | 05'22" | 00:47'23" |
| 9 | 05'17" | 00:52'40" |
| 10 | 05'48" | 00:58'28" |
| 10.6 | 05'43" | 01:01'37" |
36284.0 km | 
412.3 km
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