9.5 km | 00:54:53 | 05:47/km日期: 2022-05-27 12:35 - 平均心率: 148 - 卡路里: 677 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 05'29" / 05'04" / 05'21" / 05'14" / 05'24" / 05'18" / 05'05" / 04'59" / 08'27" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'58") | 8050 / 8050 |
| 2 | | 15'44" (+12'28") | 159 / 8210 |
| 3 | | 03'25" (+00'09") | 91 / 8301 |
| 4 | | 10'43" (+07'27") | 117 / 8419 |
| 5 | | 03'29" (+00'13") | 92 / 8512 |
| 6 | | 10'26" (+07'10") | 120 / 8632 |
| 7 | | 03'33" (+00'17") | 91 / 8723 |
| 8 | | 10'28" (+07'12") | 120 / 8844 |
| 9 | | 03'32" (+00'16") | 87 / 8931 |
| 10 | | 10'58" (+07'42") | 115 / 9046 |
| 11 | | 03'23" (+00'07") | 96 / 9143 |
| 12 | | 11'07" (+07'51") | 114 / 9257 |
| 13 | | 03'16" | 83 / 9341 |
| 14 | | 15'15" (+11'59") | 134 / 9475 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 109.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'21" | 00:15'54" |
| 4 | 05'14" | 00:21'08" |
| 5 | 05'24" | 00:26'32" |
| 6 | 05'18" | 00:31'50" |
| 7 | 05'05" | 00:36'55" |
| 8 | 04'59" | 00:41'54" |
| 9 | 08'27" | 00:50'21" |
| 9.5 | 09'34" | 00:54'54" |
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