13.2 km | 01:04:55 | 04:55/km日期: 2022-05-28 19:14 - 平均心率: 169 - 卡路里: 908 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 05'06" / 05'00" / 04'54" / 04'59" / 05'01" / 04'55" / 04'58" / 04'53" / 04'52" / 04'57" / 04'58" / 04'51" / 04'46" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'00" (+00'15") | 1000 / 2000 |
| 3 | | 04'53" (+00'08") | 1000 / 3000 |
| 4 | | 04'59" (+00'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 04'52" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" (+00'07") | 1000 / 9000 |
| 10 | | 04'56" (+00'11") | 1000 / 10000 |
| 11 | | 04'57" (+00'12") | 1000 / 11000 |
| 12 | | 04'51" (+00'06") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'15" | 178 / 13178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 319.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 04'54" | 00:15'00" |
| 4 | 04'59" | 00:19'59" |
| 5 | 05'01" | 00:25'00" |
| 6 | 04'55" | 00:29'55" |
| 7 | 04'58" | 00:34'53" |
| 8 | 04'53" | 00:39'46" |
| 9 | 04'52" | 00:44'38" |
| 10 | 04'57" | 00:49'35" |
| 11 | 04'58" | 00:54'33" |
| 12 | 04'51" | 00:59'24" |
| 13 | 04'46" | 01:04'10" |
| 13.2 | 04'12" | 01:04'55" |
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