10.0 km | 01:06:36 | 06:39/km日期: 2022-05-28 05:43 - 平均心率: 138 - 卡路里: 467 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'59" / 06'55" / 06'30" / 06'33" / 06'25" / 06'59" / 06'36" / 06'33" / 06'32" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 1000 / 1000 |
| 2 | | 06'54" (+00'29") | 1000 / 2000 |
| 3 | | 06'30" (+00'05") | 1000 / 3000 |
| 4 | | 06'32" (+00'07") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'58" (+00'33") | 1000 / 6000 |
| 7 | | 06'36" (+00'11") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 1000 / 8000 |
| 9 | | 06'31" (+00'06") | 1000 / 9000 |
| 10 | | 06'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'29" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 137.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'55" | 00:13'54" |
| 3 | 06'30" | 00:20'24" |
| 4 | 06'33" | 00:26'57" |
| 5 | 06'25" | 00:33'22" |
| 6 | 06'59" | 00:40'21" |
| 7 | 06'36" | 00:46'57" |
| 8 | 06'33" | 00:53'30" |
| 9 | 06'32" | 01:00'02" |
| 10 | 06'30" | 01:06'32" |
| 10.0 | 05'34" | 01:06'37" |
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