10.2 km | 01:06:20 | 06:31/km日期: 2022-05-28 18:12 - 平均心率: 149 - 卡路里: 629 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 08'03" / 06'39" / 06'41" / 07'51" / 06'42" / 06'24" / 06'29" / 06'15" / 05'36" / 05'50" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+04'19") | 1000 / 1000 |
| 2 | | 06'38" (+02'54") | 1000 / 2000 |
| 3 | | 06'41" (+02'57") | 1000 / 3000 |
| 4 | | 06'37" (+02'53") | 1000 / 4000 |
| 5 | | 06'42" (+02'58") | 1000 / 5000 |
| 6 | | 06'24" (+02'40") | 1000 / 6000 |
| 7 | | 06'29" (+02'45") | 1000 / 7000 |
| 8 | | 06'14" (+02'30") | 1000 / 8000 |
| 9 | | 05'36" (+01'52") | 1000 / 9000 |
| 10 | | 05'34" (+01'50") | 98 / 9098 |
| 11 | | 04'54" (+01'10") | 51 / 9149 |
| 12 | | 07'54" (+04'10") | 126 / 9276 |
| 13 | | 04'38" (+00'54") | 53 / 9330 |
| 14 | | 06'56" (+03'12") | 144 / 9474 |
| 15 | | 04'44" (+01'00") | 52 / 9527 |
| 16 | | 06'00" (+02'16") | 166 / 9693 |
| 17 | | 04'08" (+00'24") | 60 / 9753 |
| 18 | | 05'49" (+02'05") | 171 / 9925 |
| 19 | | 03'44" | 66 / 9992 |
| 20 | | 05'52" (+02'08") | 170 / 10162 |
| 21 | | 06'12" (+02'28") | 15 / 10177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 204.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'39" | 00:14'42" |
| 3 | 06'41" | 00:21'23" |
| 4 | 07'51" | 00:29'14" |
| 5 | 06'42" | 00:35'56" |
| 6 | 06'24" | 00:42'20" |
| 7 | 06'29" | 00:48'49" |
| 8 | 06'15" | 00:55'04" |
| 9 | 05'36" | 01:00'40" |
| 10 | 05'50" | 01:06'30" |
| 10.2 | 05'59" | 01:07'34" |
展開計圈分析
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