15.0 km | 01:30:02 | 05:59/km日期: 2022-05-28 06:05 - 卡路里: 1321 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 06'16" / 05'39" / 05'48" / 05'51" / 05'49" / 05'53" / 05'59" / 06'08" / 05'53" / 06'15" / 06'59" / 05'57" / 07'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'36") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 05'50" (+00'11") | 1000 / 4000 |
5 | | 05'48" (+00'09") | 1000 / 5000 |
6 | | 05'53" (+00'14") | 1000 / 6000 |
7 | | 05'59" (+00'20") | 1000 / 7000 |
8 | | 06'07" (+00'28") | 1000 / 8000 |
9 | | 05'52" (+00'13") | 1000 / 9000 |
10 | | 06'15" (+00'36") | 1000 / 10000 |
11 | | 06'06" (+00'27") | 1000 / 11000 |
12 | | 05'55" (+00'16") | 1000 / 12000 |
13 | | 06'25" (+00'46") | 1000 / 13000 |
14 | | 06'53" (+01'14") | 10 / 13010 |
5月累積里程 : 301.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'39" | 00:11'55" |
3 | 05'48" | 00:17'43" |
4 | 05'51" | 00:23'34" |
5 | 05'49" | 00:29'23" |
6 | 05'53" | 00:35'16" |
7 | 05'59" | 00:41'15" |
8 | 06'08" | 00:47'23" |
9 | 05'53" | 00:53'16" |
10 | 06'15" | 00:59'31" |
11 | 06'59" | 01:06'30" |
12 | 05'57" | 01:12'27" |
13 | 07'13" | 01:19'40" |
13.0 | 04'44" | 01:19'43" |