9.7 km | 01:06:44 | 06:52/km日期: 2015-06-08 17:40 - 卡路里: 981 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'14" / 07'05" / 06'54" / 06'55" / 07'17" / 07'43" / 07'01" / 06'00" / 06'58" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 07'04" (+00'39") | 1000 / 2000 |
| 3 | | 06'45" (+00'20") | 1000 / 3000 |
| 4 | | 07'03" (+00'38") | 1000 / 4000 |
| 5 | | 07'17" (+00'52") | 1000 / 5000 |
| 6 | | 07'05" (+00'40") | 1000 / 6000 |
| 7 | | 06'59" (+00'34") | 1000 / 7000 |
| 8 | | 06'38" (+00'13") | 1000 / 8000 |
| 9 | | 06'44" (+00'19") | 1000 / 9000 |
| 10 | | 06'39" (+00'14") | 704 / 9704 |
6月累積里程 : 75.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'05" | 00:13'19" |
| 3 | 06'54" | 00:20'13" |
| 4 | 06'55" | 00:27'08" |
| 5 | 07'17" | 00:34'25" |
| 6 | 07'43" | 00:42'08" |
| 7 | 07'01" | 00:49'09" |
| 8 | 06'00" | 00:55'09" |
| 9 | 06'58" | 01:02'07" |
| 9.7 | 06'05" | 01:06'24" |
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