7.8 km | 00:51:26 | 06:35/km日期: 2022-05-24 18:02 - 地點: 七股 - 天氣: 陰天 - 平均心率: 139 - 卡路里: 444 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'13" / 05'43" / 06'13" / 06'07" / 06'06" / 05'50" / 05'42" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+04'02") | 500 / 500 |
| 2 | | 07'05" (+02'46") | 116 / 616 |
| 3 | | 08'48" (+04'29") | 2 / 618 |
| 4 | | 04'38" (+00'19") | 107 / 726 |
| 5 | | 09'26" (+05'07") | 52 / 779 |
| 6 | | 04'20" (+00'01") | 114 / 894 |
| 7 | | 08'54" (+04'35") | 56 / 950 |
| 8 | | 04'23" (+00'04") | 113 / 1064 |
| 9 | | 08'40" (+04'21") | 57 / 1121 |
| 10 | | 04'26" (+00'07") | 112 / 1234 |
| 11 | | 08'41" (+04'22") | 57 / 1291 |
| 12 | | 11'54" (+07'35") | 2 / 1294 |
| 13 | | 06'11" (+01'52") | 80 / 1375 |
| 14 | | 05'35" (+01'16") | 89 / 1464 |
| 15 | | 05'33" (+01'14") | 90 / 1554 |
| 16 | | 06'18" (+01'59") | 79 / 1634 |
| 17 | | 10'43" (+06'24") | 48 / 1682 |
| 18 | | 04'21" (+00'02") | 500 / 2182 |
| 19 | | 04'37" (+00'18") | 300 / 2482 |
| 20 | | 10'41" (+06'22") | 280 / 2763 |
| 21 | | 04'24" (+00'05") | 500 / 3263 |
| 22 | | 04'32" (+00'13") | 300 / 3563 |
| 23 | | 09'42" (+05'23") | 308 / 3872 |
| 24 | | 04'27" (+00'08") | 500 / 4372 |
| 25 | | 04'25" (+00'06") | 300 / 4672 |
| 26 | | 10'06" (+05'47") | 296 / 4968 |
| 27 | | 04'36" (+00'17") | 500 / 5468 |
| 28 | | 04'19" | 300 / 5768 |
| 29 | | 10'08" (+05'49") | 295 / 6064 |
| 30 | | 04'23" (+00'04") | 500 / 6564 |
| 31 | | 04'30" (+00'11") | 300 / 6864 |
| 32 | | 11'38" (+07'19") | 257 / 7122 |
| 33 | | 09'50" (+05'31") | 500 / 7622 |
| 34 | | 10'32" (+06'13") | 7 / 7630 |
| 35 | | 11'32" (+07'13") | 175 / 7805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
119.37 km 
ZEPRO 雲豹 累積 :
527.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'43" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 06'07" | 00:25'16" |
| 5 | 06'06" | 00:31'22" |
| 6 | 05'50" | 00:37'12" |
| 7 | 05'42" | 00:42'54" |
| 7.8 | 10'44" | 00:51'33" |
展開計圈分析
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