13.1 km | 01:30:48 | 06:55/km日期: 2022-05-20 23:21 - 平均心率: 154 - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'36" / 06'37" / 06'48" / 06'59" / 06'49" / 07'02" / 07'00" / 07'06" / 07'10" / 06'59" / 06'57" / 06'53" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'48" (+00'12") | 1000 / 3000 |
| 4 | | 06'58" (+00'22") | 1000 / 4000 |
| 5 | | 06'49" (+00'13") | 1000 / 5000 |
| 6 | | 07'02" (+00'26") | 1000 / 6000 |
| 7 | | 06'59" (+00'23") | 1000 / 7000 |
| 8 | | 07'05" (+00'29") | 1000 / 8000 |
| 9 | | 07'10" (+00'34") | 1000 / 9000 |
| 10 | | 06'58" (+00'22") | 1000 / 10000 |
| 11 | | 06'57" (+00'21") | 1000 / 11000 |
| 12 | | 06'52" (+00'16") | 1000 / 12000 |
| 13 | | 07'03" (+00'27") | 1000 / 13000 |
| 14 | | 06'43" (+00'07") | 119 / 13119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 :
120.95 km 
Asics Gel-Ds Trainer 26 累積 :
329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'37" | 00:13'13" |
| 3 | 06'48" | 00:20'01" |
| 4 | 06'59" | 00:27'00" |
| 5 | 06'49" | 00:33'49" |
| 6 | 07'02" | 00:40'51" |
| 7 | 07'00" | 00:47'51" |
| 8 | 07'06" | 00:54'57" |
| 9 | 07'10" | 01:02'07" |
| 10 | 06'59" | 01:09'06" |
| 11 | 06'57" | 01:16'03" |
| 12 | 06'53" | 01:22'56" |
| 13 | 07'04" | 01:30'00" |
| 13.1 | 06'40" | 01:30'48" |
展開計圈分析
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