10.0 km | 01:11:44 | 07:09/km日期: 2022-05-18 15:42 - 平均心率: 155 - 卡路里: 792 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'54" / 06'42" / 08'11" / 07'02" / 06'58" / 07'02" / 06'40" / 08'02" / 07'03" / 07'01" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'13") | 1000 / 1000 |
| 2 | | 06'41" (+00'01") | 1000 / 2000 |
| 3 | | 08'11" (+01'31") | 1000 / 3000 |
| 4 | | 07'03" (+00'23") | 1000 / 4000 |
| 5 | | 06'57" (+00'17") | 1000 / 5000 |
| 6 | | 07'01" (+00'21") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 08'02" (+01'22") | 1000 / 8000 |
| 9 | | 07'02" (+00'22") | 1000 / 9000 |
| 10 | | 07'01" (+00'21") | 1000 / 10000 |
| 11 | | 09'06" (+02'26") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 26.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 08'11" | 00:21'47" |
| 4 | 07'02" | 00:28'49" |
| 5 | 06'58" | 00:35'47" |
| 6 | 07'02" | 00:42'49" |
| 7 | 06'40" | 00:49'29" |
| 8 | 08'02" | 00:57'31" |
| 9 | 07'03" | 01:04'34" |
| 10 | 07'01" | 01:11'35" |
| 10.0 | 08'40" | 01:11'44" |
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