10.0 km | 01:06:31 | 06:38/km日期: 2022-05-19 06:40 - 平均心率: 115 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(34)
Pace: 08'04" / 06'24" / 06'36" / 06'38" / 06'26" / 07'23" / 06'14" / 06'19" / 06'18" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'02") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'35" (+00'33") | 1000 / 3000 |
| 4 | | 06'38" (+00'36") | 1000 / 4000 |
| 5 | | 06'25" (+00'23") | 1000 / 5000 |
| 6 | | 07'23" (+01'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'18" (+00'16") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 07'31" (+01'29") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 345.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'24" | 00:14'28" |
| 3 | 06'36" | 00:21'04" |
| 4 | 06'38" | 00:27'42" |
| 5 | 06'26" | 00:34'08" |
| 6 | 07'23" | 00:41'31" |
| 7 | 06'14" | 00:47'45" |
| 8 | 06'19" | 00:54'04" |
| 9 | 06'18" | 01:00'22" |
| 10 | 06'03" | 01:06'25" |
| 10.0 | 08'15" | 01:06'31" |
17573.9 km | 
32856.5 km
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