10.0 km | 01:09:23 | 06:55/km日期: 2022-05-18 10:00 - 平均心率: 131 - 卡路里: 419 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'38" / 07'13" / 06'50" / 07'18" / 06'55" / 07'05" / 06'38" / 06'41" / 06'34" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'18") | 1000 / 1000 |
| 2 | | 07'12" (+00'52") | 1000 / 2000 |
| 3 | | 06'50" (+00'30") | 1000 / 3000 |
| 4 | | 07'18" (+00'58") | 1000 / 4000 |
| 5 | | 06'54" (+00'34") | 1000 / 5000 |
| 6 | | 07'05" (+00'45") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'34" (+00'14") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'26" (+00'06") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 137.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'13" | 00:14'51" |
| 3 | 06'50" | 00:21'41" |
| 4 | 07'18" | 00:28'59" |
| 5 | 06'55" | 00:35'54" |
| 6 | 07'05" | 00:42'59" |
| 7 | 06'38" | 00:49'37" |
| 8 | 06'41" | 00:56'18" |
| 9 | 06'34" | 01:02'52" |
| 10 | 06'21" | 01:09'13" |
| 10.0 | 06'17" | 01:09'23" |
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