18.1 km | 03:53:29 | 12:52/km日期: 2022-05-18 17:35 - 總爬升: 207 m - 平均心率: 117 - 卡路里: 1277 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 12'27" / 18'58" / 13'29" / 13'21" / 34'51" / 11'49" / 15'20" / 734'41" / 00'03" / 00'01" / 00'02" / 00'01" / 66'38" / 345'44" / 04'39" / 06'51" / 08'23" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+06'20") | 1000 / 1000 |
| 2 | | 18'57" (+12'07") | 1000 / 2000 |
| 3 | | 13'29" (+06'39") | 1000 / 3000 |
| 4 | | 13'20" (+06'30") | 1000 / 4000 |
| 5 | | 13'40" (+06'50") | 1000 / 5000 |
| 6 | | 11'48" (+04'58") | 1000 / 6000 |
| 7 | | 15'19" (+08'29") | 1000 / 7000 |
| 8 | | 13'27" (+06'37") | 1000 / 8000 |
| 9 | | 11'49" (+04'59") | 1000 / 9000 |
| 10 | | 11'04" (+04'14") | 1000 / 10000 |
| 11 | | 11'25" (+04'35") | 1000 / 11000 |
| 12 | | 11'56" (+05'06") | 1000 / 12000 |
| 13 | | 16'24" (+09'34") | 1000 / 13000 |
| 14 | | 16'35" (+09'45") | 1000 / 14000 |
| 15 | | 10'45" (+03'55") | 1000 / 15000 |
| 16 | | 06'50" | 1000 / 16000 |
| 17 | | 08'22" (+01'32") | 1000 / 17000 |
| 18 | | 13'24" (+06'34") | 1000 / 18000 |
| 19 | | 12'19" (+05'29") | 129 / 18129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 563.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 18'58" | 00:31'25" |
| 3 | 13'29" | 00:44'54" |
| 4 | 13'21" | 00:58'15" |
| 5 | 34'51" | 01:33'06" |
| 6 | 11'49" | 01:44'55" |
| 7 | 15'20" | 02:00'15" |
| 8 | 734'41" | 14:14'56" |
| 9 | 00'03" | 14:14'59" |
| 10 | 00'01" | 14:15'00" |
| 11 | 00'02" | 14:15'02" |
| 12 | 00'01" | 14:15'03" |
| 13 | 66'38" | 15:21'41" |
| 14 | 345'44" | 21:07'25" |
| 15 | 04'39" | 21:12'04" |
| 16 | 06'51" | 21:18'55" |
| 17 | 08'23" | 21:27'18" |
| 18.1 | 01'56" | 21:29'30" |
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