10.0 km | 01:00:03 | 06:00/km日期: 2022-05-19 06:43 - 平均心率: 132 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(25)
Pace: 05'45" / 05'57" / 06'05" / 06'10" / 06'01" / 06'18" / 05'58" / 06'00" / 05'58" / 05'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'57" (+00'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'18" (+00'35") | 1000 / 6000 |
| 7 | | 05'58" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 06'23" (+00'40") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
248.30 km 
asics GT2000黃2021 累積 :
858.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'57" | 00:11'42" |
| 3 | 06'05" | 00:17'47" |
| 4 | 06'10" | 00:23'57" |
| 5 | 06'01" | 00:29'58" |
| 6 | 06'18" | 00:36'16" |
| 7 | 05'58" | 00:42'14" |
| 8 | 06'00" | 00:48'14" |
| 9 | 05'58" | 00:54'12" |
| 10 | 05'49" | 01:00'01" |
| 10.0 | 06'41" | 01:00'04" |
展開計圈分析
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