10.7 km | 01:00:38 | 05:41/km日期: 2022-05-17 07:11 - 總爬升: 150 m - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'30" / 05'31" / 05'48" / 05'37" / 05'20" / 05'25" / 05'24" / 05'20" / 05'04" / 06'37" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'27") | 1000 / 1000 |
| 2 | | 05'30" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'44") | 1000 / 3000 |
| 4 | | 05'37" (+00'34") | 1000 / 4000 |
| 5 | | 05'20" (+00'17") | 1000 / 5000 |
| 6 | | 05'25" (+00'22") | 1000 / 6000 |
| 7 | | 05'23" (+00'20") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 06'37" (+01'34") | 1000 / 10000 |
| 11 | | 06'14" (+01'11") | 646 / 10646 |
5月累積里程 :
69.45 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'31" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'37" | 00:23'26" |
| 5 | 05'20" | 00:28'46" |
| 6 | 05'25" | 00:34'11" |
| 7 | 05'24" | 00:39'35" |
| 8 | 05'20" | 00:44'55" |
| 9 | 05'04" | 00:49'59" |
| 10 | 06'37" | 00:56'36" |
| 10.6 | 06'14" | 01:00'38" |
ricky tseng 說推
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