14.1 km | 01:13:52 | 05:14/km日期: 2022-05-18 05:47 - 平均心率: 140 - 卡路里: 763 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 05'27" / 05'23" / 05'14" / 05'21" / 05'27" / 05'19" / 05'13" / 05'16" / 05'14" / 05'12" / 05'11" / 05'20" / 05'05" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'22" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'31") | 1000 / 5000 |
| 6 | | 05'19" (+00'23") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" (+00'18") | 1000 / 9000 |
| 10 | | 05'11" (+00'15") | 1000 / 10000 |
| 11 | | 05'11" (+00'15") | 1000 / 11000 |
| 12 | | 05'09" (+00'13") | 1000 / 12000 |
| 13 | | 05'05" (+00'09") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 04'50" | 83 / 14083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 358.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'14" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'27" | 00:26'52" |
| 6 | 05'19" | 00:32'11" |
| 7 | 05'13" | 00:37'24" |
| 8 | 05'16" | 00:42'40" |
| 9 | 05'14" | 00:47'54" |
| 10 | 05'12" | 00:53'06" |
| 11 | 05'11" | 00:58'17" |
| 12 | 05'20" | 01:03'37" |
| 13 | 05'05" | 01:08'42" |
| 14 | 04'56" | 01:13'38" |
| 14.1 | 04'45" | 01:14'02" |
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