10.1 km | 01:07:48 | 06:44/km日期: 2022-05-14 16:39 - 平均心率: 126 - 卡路里: 629 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 07'54" / 07'50" / 07'27" / 06'31" / 06'29" / 05'49" / 06'22" / 05'47" / 05'39" / 07'27" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'23") | 1000 / 1000 |
| 2 | | 07'50" (+02'12") | 1000 / 2000 |
| 3 | | 07'26" (+01'48") | 1000 / 3000 |
| 4 | | 06'30" (+00'52") | 1000 / 4000 |
| 5 | | 06'29" (+00'51") | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 06'22" (+00'44") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 07'27" (+01'49") | 1000 / 10000 |
| 11 | | 07'19" (+01'41") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 115.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'50" | 00:15'44" |
| 3 | 07'27" | 00:23'11" |
| 4 | 06'31" | 00:29'42" |
| 5 | 06'29" | 00:36'11" |
| 6 | 05'49" | 00:42'00" |
| 7 | 06'22" | 00:48'22" |
| 8 | 05'47" | 00:54'09" |
| 9 | 05'39" | 00:59'48" |
| 10 | 07'27" | 01:07'15" |
| 10.1 | 07'13" | 01:07'40" |
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