16.2 km | 01:28:52 | 05:28/km日期: 2022-05-14 17:30 - 平均心率: 139 - 卡路里: 1007 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'18" / 05'13" / 05'08" / 05'17" / 05'20" / 05'40" / 05'26" / 05'28" / 05'35" / 05'30" / 05'22" / 05'34" / 05'51" / 05'29" / 05'51" / 05'31" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'10") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'22" (+00'14") | 1000 / 11000 |
| 12 | | 05'33" (+00'25") | 1000 / 12000 |
| 13 | | 05'50" (+00'42") | 1000 / 13000 |
| 14 | | 05'29" (+00'21") | 1000 / 14000 |
| 15 | | 05'50" (+00'42") | 1000 / 15000 |
| 16 | | 05'30" (+00'22") | 1000 / 16000 |
| 17 | | 05'55" (+00'47") | 227 / 16227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'17" | 00:20'56" |
| 5 | 05'20" | 00:26'16" |
| 6 | 05'40" | 00:31'56" |
| 7 | 05'26" | 00:37'22" |
| 8 | 05'28" | 00:42'50" |
| 9 | 05'35" | 00:48'25" |
| 10 | 05'30" | 00:53'55" |
| 11 | 05'22" | 00:59'17" |
| 12 | 05'34" | 01:04'51" |
| 13 | 05'51" | 01:10'42" |
| 14 | 05'29" | 01:16'11" |
| 15 | 05'51" | 01:22'02" |
| 16 | 05'31" | 01:27'33" |
| 16.2 | 05'56" | 01:28'54" |
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