6.3 km | 01:08:53 | 10:56/km日期: 2022-05-11 19:07 - 平均心率: 152 - 卡路里: 479 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'24" / 06'10" / 24'22" / 10'02" / 09'49" / 09'54" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+03'03") | 1000 / 1000 |
| 2 | | 06'09" (+02'46") | 1000 / 2000 |
| 3 | | 06'09" (+02'46") | 248 / 2248 |
| 4 | | 31'33" (+28'10") | 107 / 2355 |
| 5 | | 33'38" (+30'15") | 569 / 2925 |
| 6 | | 03'45" (+00'22") | 150 / 3075 |
| 7 | | 19'06" (+15'43") | 106 / 3181 |
| 8 | | 03'34" (+00'11") | 142 / 3324 |
| 9 | | 16'29" (+13'06") | 124 / 3448 |
| 10 | | 03'31" (+00'08") | 144 / 3592 |
| 11 | | 16'32" (+13'09") | 120 / 3713 |
| 12 | | 03'30" (+00'07") | 144 / 3857 |
| 13 | | 18'15" (+14'52") | 110 / 3968 |
| 14 | | 03'23" | 150 / 4118 |
| 15 | | 18'44" (+15'21") | 107 / 4226 |
| 16 | | 03'29" (+00'06") | 150 / 4376 |
| 17 | | 16'43" (+13'20") | 120 / 4497 |
| 18 | | 03'27" (+00'04") | 148 / 4645 |
| 19 | | 19'40" (+16'17") | 102 / 4748 |
| 20 | | 03'30" (+00'07") | 149 / 4897 |
| 21 | | 19'04" (+15'41") | 106 / 5003 |
| 22 | | 03'24" (+00'01") | 154 / 5158 |
| 23 | | 20'31" (+17'08") | 102 / 5261 |
| 24 | | 03'29" (+00'06") | 147 / 5408 |
| 25 | | 09'47" (+06'24") | 889 / 6298 |
| 26 | | 08'49" (+05'26") | 2 / 6301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 42.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 24'22" | 00:36'56" |
| 4 | 10'02" | 00:46'58" |
| 5 | 09'49" | 00:56'47" |
| 6 | 09'54" | 01:06'41" |
| 6.3 | 07'14" | 01:08'52" |
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