15.5 km | 01:29:52 | 05:48/km日期: 2022-05-12 05:51 - 總爬升: 205 m - 平均心率: 145 - 卡路里: 1036 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 05'48" / 06'00" / 06'13" / 06'21" / 05'45" / 05'56" / 05'38" / 05'50" / 06'05" / 05'38" / 06'07" / 05'27" / 05'17" / 05'31" / 05'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 06'11" (+00'54") | 1000 / 3000 |
| 4 | | 06'22" (+01'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'55" (+00'38") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 06'03" (+00'46") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'50") | 1000 / 11000 |
| 12 | | 05'26" (+00'09") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 05'12" | 478 / 15478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
312.98 km 
母子鱷魚 跟上來#17 黃 累積 :
533.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'00" | 00:11'48" |
| 3 | 06'13" | 00:18'01" |
| 4 | 06'21" | 00:24'22" |
| 5 | 05'45" | 00:30'07" |
| 6 | 05'56" | 00:36'03" |
| 7 | 05'38" | 00:41'41" |
| 8 | 05'50" | 00:47'31" |
| 9 | 06'05" | 00:53'36" |
| 10 | 05'38" | 00:59'14" |
| 11 | 06'07" | 01:05'21" |
| 12 | 05'27" | 01:10'48" |
| 13 | 05'17" | 01:16'05" |
| 14 | 05'31" | 01:21'36" |
| 15 | 05'48" | 01:27'24" |
| 15.5 | 05'13" | 01:29'54" |
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