15.0 km | 01:20:51 | 05:23/km日期: 2022-05-13 16:45 - 平均心率: 126 - 卡路里: 730 Cal - 平均步頻: 180
Pace: 06'31" / 05'20" / 05'21" / 05'22" / 05'21" / 12'30" / 05'24" / 05'23" / 05'19" / 05'19" / 18'12" / 05'21" / 05'20" / 07'06" / 05'27" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'30" (+00'12") | 1000 / 11000 |
| 12 | | 05'20" (+00'02") | 1000 / 12000 |
| 13 | | 05'20" (+00'02") | 1000 / 13000 |
| 14 | | 05'26" (+00'08") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 05'14" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 215.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'20" | 00:11'51" |
| 3 | 05'21" | 00:17'12" |
| 4 | 05'22" | 00:22'34" |
| 5 | 05'21" | 00:27'55" |
| 6 | 12'30" | 00:40'25" |
| 7 | 05'24" | 00:45'49" |
| 8 | 05'23" | 00:51'12" |
| 9 | 05'19" | 00:56'31" |
| 10 | 05'19" | 01:01'50" |
| 11 | 18'12" | 01:20'02" |
| 12 | 05'21" | 01:25'23" |
| 13 | 05'20" | 01:30'43" |
| 14 | 07'06" | 01:37'49" |
| 15 | 05'27" | 01:43'16" |
| 15.0 | 04'49" | 01:43'21" |
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