15.4 km | 01:23:14 | 05:23/km日期: 2022-05-12 04:59 - 地點: 重劃區 - 天氣: 晴 - 平均心率: 149 - 卡路里: 844 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'25" / 05'06" / 05'33" / 05'21" / 05'21" / 05'12" / 05'18" / 05'09" / 05'06" / 05'10" / 05'11" / 05'12" / 07'00" / 06'21" / 04'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" (+00'28") | 1000 / 2000 |
| 3 | | 05'33" (+00'56") | 1000 / 3000 |
| 4 | | 05'21" (+00'44") | 1000 / 4000 |
| 5 | | 05'20" (+00'43") | 1000 / 5000 |
| 6 | | 05'12" (+00'35") | 1000 / 6000 |
| 7 | | 05'18" (+00'41") | 1000 / 7000 |
| 8 | | 05'09" (+00'32") | 1000 / 8000 |
| 9 | | 05'05" (+00'28") | 1000 / 9000 |
| 10 | | 05'09" (+00'32") | 1000 / 10000 |
| 11 | | 05'11" (+00'34") | 1000 / 11000 |
| 12 | | 05'11" (+00'34") | 1000 / 12000 |
| 13 | | 07'00" (+02'23") | 1000 / 13000 |
| 14 | | 06'21" (+01'44") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 05'21" (+00'44") | 414 / 15414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
275.88 km 
Adidas Adizero Boston10 FY4079 累積 :
1546.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'33" | 00:16'04" |
| 4 | 05'21" | 00:21'25" |
| 5 | 05'21" | 00:26'46" |
| 6 | 05'12" | 00:31'58" |
| 7 | 05'18" | 00:37'16" |
| 8 | 05'09" | 00:42'25" |
| 9 | 05'06" | 00:47'31" |
| 10 | 05'10" | 00:52'41" |
| 11 | 05'11" | 00:57'52" |
| 12 | 05'12" | 01:03'04" |
| 13 | 07'00" | 01:10'04" |
| 14 | 06'21" | 01:16'25" |
| 15 | 04'37" | 01:21'02" |
| 15.4 | 05'23" | 01:23'16" |
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