10.1 km | 00:52:41 | 05:12/km日期: 2022-05-12 05:50 - 平均心率: 130 - 卡路里: 433 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'23" / 05'13" / 05'07" / 05'11" / 05'08" / 05'13" / 04'57" / 05'14" / 05'20" / 05'20" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'24") | 1000 / 1000 |
| 2 | | 05'13" (+00'16") | 1000 / 2000 |
| 3 | | 05'07" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'14" (+00'17") | 1000 / 8000 |
| 9 | | 05'19" (+00'22") | 1000 / 9000 |
| 10 | | 05'20" (+00'23") | 1000 / 10000 |
| 11 | | 05'48" (+00'51") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 308.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'07" | 00:15'43" |
| 4 | 05'11" | 00:20'54" |
| 5 | 05'08" | 00:26'02" |
| 6 | 05'13" | 00:31'15" |
| 7 | 04'57" | 00:36'12" |
| 8 | 05'14" | 00:41'26" |
| 9 | 05'20" | 00:46'46" |
| 10 | 05'20" | 00:52'06" |
| 10.1 | 05'51" | 00:52'43" |
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