15.0 km | 01:23:54 | 05:35/km日期: 2015-07-29 20:00 - 卡路里: 891 Cal - 總步數: 14484 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'50" / 05'37" / 05'37" / 05'34" / 05'37" / 05'42" / 05'29" / 05'34" / 05'31" / 05'46" / 05'55" / 05'29" / 05'28" / 05'24" / 05'16" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'33") | 1007 / 1007 | 168 / 102 |
| 2 | | 05'40" (+00'26") | 1000 / 2007 | 170 / 103 |
| 3 | | 05'36" (+00'22") | 993 / 3001 | 172 / 103 |
| 4 | | 05'34" (+00'20") | 999 / 4000 | 174 / 103 |
| 5 | | 05'37" (+00'23") | 1006 / 5007 | 172 / 102 |
| 6 | | 05'42" (+00'28") | 1002 / 6009 | 173 / 101 |
| 7 | | 05'28" (+00'14") | 999 / 7008 | 174 / 104 |
| 8 | | 05'35" (+00'21") | 995 / 8004 | 173 / 102 |
| 9 | | 05'32" (+00'18") | 995 / 8999 | 173 / 103 |
| 10 | | 05'43" (+00'29") | 1007 / 10006 | 172 / 101 |
| 11 | | 05'57" (+00'43") | 993 / 11000 | 165 / 101 |
| 12 | | 05'28" (+00'14") | 1002 / 12003 | 175 / 104 |
| 13 | | 05'27" (+00'13") | 1001 / 13004 | 175 / 104 |
| 14 | | 05'25" (+00'11") | 998 / 14003 | 174 / 105 |
| 15 | | 05'14" | 1002 / 15005 | 172 / 110 |
| 16 | | 11'20" (+06'06") | 5 / 15011 | 90 / 97 |
7月累積里程 : 94.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'37" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'37" | 00:28'15" |
| 6 | 05'42" | 00:33'57" |
| 7 | 05'29" | 00:39'26" |
| 8 | 05'34" | 00:45'00" |
| 9 | 05'31" | 00:50'31" |
| 10 | 05'46" | 00:56'17" |
| 11 | 05'55" | 01:02'12" |
| 12 | 05'29" | 01:07'41" |
| 13 | 05'28" | 01:13'09" |
| 14 | 05'24" | 01:18'33" |
| 15 | 05'16" | 01:23'49" |
| 15.0 | 13'13" | 01:23'54" |
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