10.0 km | 01:03:12 | 06:17/km日期: 2022-05-08 14:59 - 平均心率: 153 - 卡路里: 646 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'27" / 06'22" / 06'30" / 06'13" / 06'17" / 08'47" / 05'41" / 06'38" / 06'27" / 06'19" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 1000 / 1000 |
| 2 | | 06'21" (+00'40") | 1000 / 2000 |
| 3 | | 06'30" (+00'49") | 1000 / 3000 |
| 4 | | 06'12" (+00'31") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 06'38" (+00'57") | 1000 / 8000 |
| 9 | | 06'26" (+00'45") | 1000 / 9000 |
| 10 | | 06'18" (+00'37") | 1000 / 10000 |
| 11 | | 06'59" (+01'18") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 163.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'13" | 00:25'32" |
| 5 | 06'17" | 00:31'49" |
| 6 | 08'47" | 00:40'36" |
| 7 | 05'41" | 00:46'17" |
| 8 | 06'38" | 00:52'55" |
| 9 | 06'27" | 00:59'22" |
| 10 | 06'19" | 01:05'41" |
| 10.0 | 06'45" | 01:05'58" |
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