10.3 km | 01:00:15 | 05:49/km日期: 2022-05-10 07:08 - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'37" / 05'49" / 06'02" / 06'11" / 05'45" / 05'41" / 05'30" / 05'34" / 05'46" / 05'34" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'07") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 06'01" (+00'32") | 1000 / 3000 |
| 4 | | 06'11" (+00'42") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'41" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'46" (+00'17") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'17" | 336 / 10336 |
5月累積里程 :
69.45 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'49" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 06'11" | 00:24'39" |
| 5 | 05'45" | 00:30'24" |
| 6 | 05'41" | 00:36'05" |
| 7 | 05'30" | 00:41'35" |
| 8 | 05'34" | 00:47'09" |
| 9 | 05'46" | 00:52'55" |
| 10 | 05'34" | 00:58'29" |
| 10.3 | 05'17" | 01:00'16" |
ricky tseng 說推
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