10.1 km | 01:03:13 | 06:16/km日期: 2015-08-01 18:01 - 天氣: 熱 - 卡路里: 839 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'34" / 06'20" / 06'57" / 06'33" / 05'45" / 05'59" / 06'09" / 06'15" / 06'07" / 06'10" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 1006 / 1006 |
2 | | 06'21" (+00'38") | 996 / 2002 |
3 | | 06'53" (+01'10") | 1007 / 3009 |
4 | | 06'34" (+00'51") | 1011 / 4021 |
5 | | 05'43" | 987 / 5009 |
6 | | 05'59" (+00'16") | 1013 / 6023 |
7 | | 06'11" (+00'28") | 995 / 7018 |
8 | | 06'14" (+00'31") | 1015 / 8034 |
9 | | 06'12" (+00'29") | 1001 / 9035 |
10 | | 05'59" (+00'16") | 996 / 10032 |
11 | | 07'16" (+01'33") | 43 / 10075 |
8月累積里程 :
110.71 km asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'20" | 00:12'54" |
3 | 06'57" | 00:19'51" |
4 | 06'33" | 00:26'24" |
5 | 05'45" | 00:32'09" |
6 | 05'59" | 00:38'08" |
7 | 06'09" | 00:44'17" |
8 | 06'15" | 00:50'32" |
9 | 06'07" | 00:56'39" |
10 | 06'10" | 01:02'49" |
10.1 | 05'17" | 01:03'13" |