9.5 km | 01:27:29 | 09:12/km日期: 2015-08-01 19:17 - 卡路里: 556 Cal - 總步數: 14714 - 平均步頻: 168 - 平均步幅: 64 cm - 溫度: 29°C - 濕度: 84%
Pace: 09'21" / 08'33" / 08'12" / 07'20" / 07'15" / 07'38" / 11'07" / 09'32" / 07'23" / 08'30" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+01'49") | 1005 / 1005 | 164 / 63 |
| 2 | | 08'45" (+01'02") | 996 / 2002 | 174 / 65 |
| 3 | | 08'45" (+01'02") | 1003 / 3005 | 177 / 64 |
| 4 | | 07'43" | 995 / 4001 | 177 / 72 |
| 5 | | 08'20" (+00'37") | 1006 / 5008 | 174 / 68 |
| 6 | | 10'18" (+02'35") | 998 / 6007 | 167 / 57 |
| 7 | | 12'07" (+04'24") | 999 / 7006 | 154 / 53 |
| 8 | | 07'53" (+00'10") | 994 / 8001 | 176 / 71 |
| 9 | | 07'50" (+00'07") | 999 / 9000 | 171 / 74 |
| 10 | | 12'10" (+04'27") | 506 / 9507 | 144 / 56 |
8月累積里程 : 40.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 08'33" | 00:17'54" |
| 3 | 08'12" | 00:26'06" |
| 4 | 07'20" | 00:33'26" |
| 5 | 07'15" | 00:40'41" |
| 6 | 07'38" | 00:48'19" |
| 7 | 11'07" | 00:59'26" |
| 8 | 09'32" | 01:08'58" |
| 9 | 07'23" | 01:16'21" |
| 10 | 08'30" | 01:24'51" |
| 9.5 | -5'-20" | 01:27'29" |
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