16.3 km | 01:45:40 | 06:28/km日期: 2022-05-07 07:13 - 平均心率: 149 - 卡路里: 862 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'14" / 05'55" / 06'12" / 06'02" / 05'58" / 06'23" / 06'12" / 06'13" / 06'47" / 06'21" / 06'51" / 06'47" / 06'50" / 07'32" / 06'54" / 06'16" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'11" (+00'17") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'03") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'12" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'46" (+00'52") | 1000 / 9000 |
| 10 | | 06'21" (+00'27") | 1000 / 10000 |
| 11 | | 06'51" (+00'57") | 1000 / 11000 |
| 12 | | 06'46" (+00'52") | 1000 / 12000 |
| 13 | | 06'50" (+00'56") | 1000 / 13000 |
| 14 | | 07'31" (+01'37") | 1000 / 14000 |
| 15 | | 06'53" (+00'59") | 1000 / 15000 |
| 16 | | 06'16" (+00'22") | 1000 / 16000 |
| 17 | | 06'53" (+00'59") | 321 / 16321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 134.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 06'12" | 00:18'21" |
| 4 | 06'02" | 00:24'23" |
| 5 | 05'58" | 00:30'21" |
| 6 | 06'23" | 00:36'44" |
| 7 | 06'12" | 00:42'56" |
| 8 | 06'13" | 00:49'09" |
| 9 | 06'47" | 00:55'56" |
| 10 | 06'21" | 01:02'17" |
| 11 | 06'51" | 01:09'08" |
| 12 | 06'47" | 01:15'55" |
| 13 | 06'50" | 01:22'45" |
| 14 | 07'32" | 01:30'17" |
| 15 | 06'54" | 01:37'11" |
| 16 | 06'16" | 01:43'27" |
| 16.3 | 06'53" | 01:45'40" |
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