17.5 km | 01:51:46 | 06:23/km日期: 2022-05-08 05:33 - 平均心率: 153 - 卡路里: 956 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'25" / 06'08" / 06'13" / 06'56" / 06'36" / 06'06" / 07'18" / 06'16" / 07'50" / 06'43" / 06'01" / 06'04" / 06'11" / 06'16" / 05'53" / 05'53" / 05'45" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'40") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 06'13" (+00'28") | 1000 / 3000 |
| 4 | | 06'55" (+01'10") | 1000 / 4000 |
| 5 | | 06'35" (+00'50") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 07'18" (+01'33") | 1000 / 7000 |
| 8 | | 06'15" (+00'30") | 1000 / 8000 |
| 9 | | 07'50" (+02'05") | 1000 / 9000 |
| 10 | | 06'43" (+00'58") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 06'03" (+00'18") | 1000 / 12000 |
| 13 | | 06'10" (+00'25") | 1000 / 13000 |
| 14 | | 06'15" (+00'30") | 1000 / 14000 |
| 15 | | 05'53" (+00'08") | 1000 / 15000 |
| 16 | | 05'52" (+00'07") | 1000 / 16000 |
| 17 | | 05'45" | 1000 / 17000 |
| 18 | | 06'42" (+00'57") | 476 / 17476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 17.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'13" | 00:18'46" |
| 4 | 06'56" | 00:25'42" |
| 5 | 06'36" | 00:32'18" |
| 6 | 06'06" | 00:38'24" |
| 7 | 07'18" | 00:45'42" |
| 8 | 06'16" | 00:51'58" |
| 9 | 07'50" | 00:59'48" |
| 10 | 06'43" | 01:06'31" |
| 11 | 06'01" | 01:12'32" |
| 12 | 06'04" | 01:18'36" |
| 13 | 06'11" | 01:24'47" |
| 14 | 06'16" | 01:31'03" |
| 15 | 05'53" | 01:36'56" |
| 16 | 05'53" | 01:42'49" |
| 17 | 05'45" | 01:48'34" |
| 17.5 | 06'42" | 01:51'46" |
留言 
展開計圈分析
