18.0 km | 01:45:59 | 05:52/km日期: 2022-05-07 06:15 - 平均心率: 163 - 卡路里: 1280 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'56" / 05'18" / 05'29" / 05'33" / 05'06" / 04'57" / 05'16" / 06'33" / 06'07" / 05'48" / 05'22" / 05'27" / 05'36" / 06'29" / 06'17" / 08'09" / 06'04" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'59") | 1000 / 1000 |
| 2 | | 05'17" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'32") | 1000 / 3000 |
| 4 | | 05'33" (+00'36") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'15" (+00'18") | 1000 / 7000 |
| 8 | | 06'32" (+01'35") | 1000 / 8000 |
| 9 | | 06'06" (+01'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'51") | 1000 / 10000 |
| 11 | | 05'21" (+00'24") | 1000 / 11000 |
| 12 | | 05'27" (+00'30") | 1000 / 12000 |
| 13 | | 05'35" (+00'38") | 1000 / 13000 |
| 14 | | 06'28" (+01'31") | 1000 / 14000 |
| 15 | | 06'17" (+01'20") | 1000 / 15000 |
| 16 | | 08'08" (+03'11") | 1000 / 16000 |
| 17 | | 06'04" (+01'07") | 1000 / 17000 |
| 18 | | 06'24" (+01'27") | 1000 / 18000 |
| 19 | | 06'32" (+01'35") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 178.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'18" | 00:11'14" |
| 3 | 05'29" | 00:16'43" |
| 4 | 05'33" | 00:22'16" |
| 5 | 05'06" | 00:27'22" |
| 6 | 04'57" | 00:32'19" |
| 7 | 05'16" | 00:37'35" |
| 8 | 06'33" | 00:44'08" |
| 9 | 06'07" | 00:50'15" |
| 10 | 05'48" | 00:56'03" |
| 11 | 05'22" | 01:01'25" |
| 12 | 05'27" | 01:06'52" |
| 13 | 05'36" | 01:12'28" |
| 14 | 06'29" | 01:18'57" |
| 15 | 06'17" | 01:25'14" |
| 16 | 08'09" | 01:33'23" |
| 17 | 06'04" | 01:39'27" |
| 18 | 06'25" | 01:45'52" |
| 18.0 | 06'11" | 01:45'58" |
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