14.3 km | 02:14:18 | 09:24/km日期: 2022-05-07 05:39 - 平均心率: 131 - 卡路里: 732 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 09'03" / 07'15" / 09'01" / 08'10" / 11'50" / 08'39" / 09'29" / 11'00" / 08'22" / 13'39" / 17'04" / 12'38" / 09'06" / 06'45" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'19") | 1000 / 1000 |
| 2 | | 07'14" (+00'29") | 1000 / 2000 |
| 3 | | 09'01" (+02'16") | 1000 / 3000 |
| 4 | | 08'09" (+01'24") | 1000 / 4000 |
| 5 | | 09'16" (+02'31") | 1000 / 5000 |
| 6 | | 08'39" (+01'54") | 1000 / 6000 |
| 7 | | 09'29" (+02'44") | 1000 / 7000 |
| 8 | | 10'59" (+04'14") | 1000 / 8000 |
| 9 | | 08'21" (+01'36") | 1000 / 9000 |
| 10 | | 13'38" (+06'53") | 1000 / 10000 |
| 11 | | 09'52" (+03'07") | 1000 / 11000 |
| 12 | | 12'38" (+05'53") | 1000 / 12000 |
| 13 | | 09'05" (+02'20") | 1000 / 13000 |
| 14 | | 06'45" | 1000 / 14000 |
| 15 | | 07'29" (+00'44") | 270 / 14270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 162.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'15" | 00:16'18" |
| 3 | 09'01" | 00:25'19" |
| 4 | 08'10" | 00:33'29" |
| 5 | 11'50" | 00:45'19" |
| 6 | 08'39" | 00:53'58" |
| 7 | 09'29" | 01:03'27" |
| 8 | 11'00" | 01:14'27" |
| 9 | 08'22" | 01:22'49" |
| 10 | 13'39" | 01:36'28" |
| 11 | 17'04" | 01:53'32" |
| 12 | 12'38" | 02:06'10" |
| 13 | 09'06" | 02:15'16" |
| 14 | 06'45" | 02:22'01" |
| 14.3 | 07'31" | 02:24'03" |
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