16.0 km | 01:52:23 | 07:01/km日期: 2022-05-07 08:16 - 平均心率: 147 - 卡路里: 981 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'50" / 07'19" / 08'49" / 07'19" / 06'56" / 09'11" / 12'22" / 08'56" / 09'20" / 07'11" / 07'16" / 18'56" / 10'09" / 07'23" / 07'05" / 11'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 06'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'57" (+00'22") | 1000 / 4000 |
| 5 | | 06'56" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'21") | 1000 / 6000 |
| 7 | | 07'07" (+00'32") | 1000 / 7000 |
| 8 | | 06'59" (+00'24") | 1000 / 8000 |
| 9 | | 07'03" (+00'28") | 1000 / 9000 |
| 10 | | 07'11" (+00'36") | 1000 / 10000 |
| 11 | | 07'15" (+00'40") | 1000 / 11000 |
| 12 | | 06'57" (+00'22") | 1000 / 12000 |
| 13 | | 07'11" (+00'36") | 1000 / 13000 |
| 14 | | 07'22" (+00'47") | 1000 / 14000 |
| 15 | | 07'05" (+00'30") | 1000 / 15000 |
| 16 | | 07'04" (+00'29") | 1000 / 16000 |
| 17 | | 04'58" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 86.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'19" | 00:14'09" |
| 3 | 08'49" | 00:22'58" |
| 4 | 07'19" | 00:30'17" |
| 5 | 06'56" | 00:37'13" |
| 6 | 09'11" | 00:46'24" |
| 7 | 12'22" | 00:58'46" |
| 8 | 08'56" | 01:07'42" |
| 9 | 09'20" | 01:17'02" |
| 10 | 07'11" | 01:24'13" |
| 11 | 07'16" | 01:31'29" |
| 12 | 18'56" | 01:50'25" |
| 13 | 10'09" | 02:00'34" |
| 14 | 07'23" | 02:07'57" |
| 15 | 07'05" | 02:15'02" |
| 16 | 11'01" | 02:26'03" |
| 16.0 | 04'40" | 02:26'06" |
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