10.7 km | 01:01:32 | 05:44/km日期: 2022-05-06 06:51 - 平均心率: 159 - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 05'38" / 05'27" / 05'22" / 05'35" / 05'36" / 05'47" / 05'54" / 06'01" / 06'06" / 05'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'29") | 332 / 332 |
| 2 | | 05'43" (+00'28") | 317 / 649 |
| 3 | | 05'25" (+00'10") | 679 / 1329 |
| 4 | | 05'27" (+00'12") | 338 / 1668 |
| 5 | | 05'29" (+00'14") | 337 / 2005 |
| 6 | | 05'22" (+00'07") | 340 / 2345 |
| 7 | | 05'15" | 348 / 2693 |
| 8 | | 05'26" (+00'11") | 339 / 3033 |
| 9 | | 05'37" (+00'22") | 332 / 3366 |
| 10 | | 05'22" (+00'07") | 343 / 3709 |
| 11 | | 05'45" (+00'30") | 329 / 4039 |
| 12 | | 05'37" (+00'22") | 343 / 4382 |
| 13 | | 05'37" (+00'22") | 337 / 4720 |
| 14 | | 05'33" (+00'18") | 347 / 5068 |
| 15 | | 05'42" (+00'27") | 341 / 5409 |
| 16 | | 05'51" (+00'36") | 335 / 5745 |
| 17 | | 05'51" (+00'36") | 333 / 6078 |
| 18 | | 05'51" (+00'36") | 333 / 6411 |
| 19 | | 05'57" (+00'42") | 332 / 6744 |
| 20 | | 05'56" (+00'41") | 330 / 7075 |
| 21 | | 06'02" (+00'47") | 331 / 7406 |
| 22 | | 05'52" (+00'37") | 332 / 7738 |
| 23 | | 06'07" (+00'52") | 329 / 8067 |
| 24 | | 05'59" (+00'44") | 325 / 8393 |
| 25 | | 06'11" (+00'56") | 315 / 8708 |
| 26 | | 06'05" (+00'50") | 328 / 9036 |
| 27 | | 06'03" (+00'48") | 327 / 9364 |
| 28 | | 05'52" (+00'37") | 332 / 9696 |
| 29 | | 05'55" (+00'40") | 334 / 10031 |
| 30 | | 05'50" (+00'35") | 339 / 10370 |
| 31 | | 05'43" (+00'28") | 340 / 10710 |
| 32 | | 05'08" | 8 / 10718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
155.18 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'22" | 00:16'27" |
| 4 | 05'35" | 00:22'02" |
| 5 | 05'36" | 00:27'38" |
| 6 | 05'47" | 00:33'25" |
| 7 | 05'54" | 00:39'19" |
| 8 | 06'01" | 00:45'20" |
| 9 | 06'06" | 00:51'26" |
| 10 | 05'58" | 00:57'24" |
| 10.7 | 05'44" | 01:01'32" |
ricky tseng 說推
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