10.0 km | 01:02:40 | 06:16/km日期: 2022-05-05 21:11 - 平均心率: 147 - 卡路里: 698 Cal - 平均步頻: 174
Pace: 06'53" / 06'13" / 06'29" / 06'12" / 06'11" / 06'04" / 06'14" / 06'15" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'49") | 1000 / 1000 |
| 2 | | 06'12" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'26") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'13" (+00'10") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 06'08" (+00'05") | 1000 / 9000 |
| 10 | | 06'01" | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 203.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'13" | 00:13'06" |
| 3 | 06'29" | 00:19'35" |
| 4 | 06'12" | 00:25'47" |
| 5 | 06'11" | 00:31'58" |
| 6 | 06'04" | 00:38'02" |
| 7 | 06'14" | 00:44'16" |
| 8 | 06'15" | 00:50'31" |
| 9 | 06'09" | 00:56'40" |
| 10.0 | 06'02" | 01:02'42" |
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