10.1 km | 01:05:30 | 06:29/km日期: 2022-04-29 19:20 - 平均心率: 133 - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'07" / 05'56" / 06'22" / 06'12" / 06'32" / 06'46" / 06'50" / 06'57" / 06'25" / 06'46" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'21" (+00'25") | 1000 / 3000 |
| 4 | | 06'11" (+00'15") | 1000 / 4000 |
| 5 | | 06'32" (+00'36") | 1000 / 5000 |
| 6 | | 06'46" (+00'50") | 1000 / 6000 |
| 7 | | 06'49" (+00'53") | 1000 / 7000 |
| 8 | | 06'57" (+01'01") | 1000 / 8000 |
| 9 | | 06'24" (+00'28") | 1000 / 9000 |
| 10 | | 06'45" (+00'49") | 1000 / 10001 |
| 11 | | 06'32" (+00'36") | 94 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 206.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 06'22" | 00:18'25" |
| 4 | 06'12" | 00:24'37" |
| 5 | 06'32" | 00:31'09" |
| 6 | 06'46" | 00:37'55" |
| 7 | 06'50" | 00:44'45" |
| 8 | 06'57" | 00:51'42" |
| 9 | 06'25" | 00:58'07" |
| 10 | 06'46" | 01:04'53" |
| 10.1 | 06'27" | 01:05'30" |
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