7.1 km | 00:36:03 | 05:06/km日期: 2015-07-30 20:49 - 地點: 潮州海康街 - 天氣: 晴 - 卡路里: 476 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'55" / 05'01" / 05'03" / 05'10" / 05'18" / 05'32" / 05'47" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 05'01" (+00'12") | 1000 / 2000 |
3 | | 05'02" (+00'13") | 1000 / 3000 |
4 | | 05'04" (+00'15") | 1000 / 4000 |
5 | | 05'17" (+00'28") | 1000 / 5000 |
6 | | 05'09" (+00'20") | 1000 / 6000 |
7 | | 05'20" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'47") | 55 / 7055 |
7月累積里程 :
130.26 km Reebok One Cushion 2.0 累積 :
2318.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'01" | 00:09'56" |
3 | 05'03" | 00:14'59" |
4 | 05'10" | 00:20'09" |
5 | 05'18" | 00:25'27" |
6 | 05'32" | 00:30'59" |
7 | 05'47" | 00:36'46" |
7.1 | 07'27" | 00:37'11" |