7.1 km | 00:36:34 | 05:07/km日期: 2015-07-28 20:33 - 地點: 潮州海康街 - 天氣: 陰天 - 卡路里: 482 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'55" / 05'07" / 05'03" / 05'28" / 05'17" / 05'08" / 05'25" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'02" (+00'08") | 1000 / 3000 |
4 | | 05'08" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'14") | 1000 / 5000 |
6 | | 05'07" (+00'13") | 1000 / 6000 |
7 | | 05'25" (+00'31") | 1000 / 7000 |
8 | | 05'03" (+00'09") | 134 / 7134 |
7月累積里程 :
130.26 km Reebok One Cushion 2.0 累積 :
2318.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'07" | 00:10'02" |
3 | 05'03" | 00:15'05" |
4 | 05'28" | 00:20'33" |
5 | 05'17" | 00:25'50" |
6 | 05'08" | 00:30'58" |
7 | 05'25" | 00:36'23" |
7.1 | 05'04" | 00:37'04" |