14.9 km | 02:37:08 | 10:32/km日期: 2022-05-01 05:46 - 平均心率: 130 - 卡路里: 1375 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'12" / 07'43" / 09'19" / 11'17" / 11'39" / 09'13" / 08'47" / 17'11" / 06'15" / 07'11" / 11'53" / 10'09" / 08'00" / 10'43" / 22'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'57") | 1000 / 1000 |
| 2 | | 07'43" (+01'29") | 1000 / 2000 |
| 3 | | 09'18" (+03'04") | 1000 / 3000 |
| 4 | | 11'17" (+05'03") | 1000 / 4000 |
| 5 | | 11'38" (+05'24") | 1000 / 5000 |
| 6 | | 09'13" (+02'59") | 1000 / 6000 |
| 7 | | 08'47" (+02'33") | 1000 / 7000 |
| 8 | | 17'11" (+10'57") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 07'10" (+00'56") | 1000 / 10000 |
| 11 | | 11'53" (+05'39") | 1000 / 11000 |
| 12 | | 10'09" (+03'55") | 1000 / 12000 |
| 13 | | 07'59" (+01'45") | 1000 / 13000 |
| 14 | | 10'43" (+04'29") | 1000 / 14000 |
| 15 | | 22'42" (+16'28") | 908 / 14908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 22.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'43" | 00:14'55" |
| 3 | 09'19" | 00:24'14" |
| 4 | 11'17" | 00:35'31" |
| 5 | 11'39" | 00:47'10" |
| 6 | 09'13" | 00:56'23" |
| 7 | 08'47" | 01:05'10" |
| 8 | 17'11" | 01:22'21" |
| 9 | 06'15" | 01:28'36" |
| 10 | 07'11" | 01:35'47" |
| 11 | 11'53" | 01:47'40" |
| 12 | 10'09" | 01:57'49" |
| 13 | 08'00" | 02:05'49" |
| 14 | 10'43" | 02:16'32" |
| 14.9 | 22'40" | 02:37'08" |
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