8.0 km | 01:05:44 | 08:12/km日期: 2015-07-18 19:59 - 總爬升: 186 m - 卡路里: 620 Cal - 溫度: 30°C - 濕度: 72%
Pace: 08'13" / 07'34" / 07'52" / 08'07" / 08'01" / 08'49" / 08'29" / 1235'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'31") | 499 / 499 |
| 2 | | 08'19" (+00'54") | 498 / 998 |
| 3 | | 07'25" | 514 / 1512 |
| 4 | | 07'47" (+00'22") | 494 / 2007 |
| 5 | | 08'06" (+00'41") | 497 / 2504 |
| 6 | | 07'37" (+00'12") | 503 / 3007 |
| 7 | | 07'51" (+00'26") | 498 / 3506 |
| 8 | | 08'18" (+00'53") | 505 / 4011 |
| 9 | | 08'28" (+01'03") | 509 / 4521 |
| 10 | | 07'40" (+00'15") | 499 / 5020 |
| 11 | | 08'07" (+00'42") | 498 / 5519 |
| 12 | | 09'38" (+02'13") | 501 / 6020 |
| 13 | | 09'03" (+01'38") | 504 / 6525 |
| 14 | | 07'55" (+00'30") | 497 / 7023 |
| 15 | | 08'49" (+01'24") | 502 / 7525 |
| 16 | | 08'15" (+00'50") | 482 / 8007 |
7月累積里程 :
29.45 km 
New Balance M980OR 累積 :
523.4 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'34" | 00:15'47" |
| 3 | 07'52" | 00:23'39" |
| 4 | 08'07" | 00:31'46" |
| 5 | 08'01" | 00:39'47" |
| 6 | 08'49" | 00:48'36" |
| 7 | 08'29" | 00:57'05" |
| 8.0 | 08'35" | 01:05'44" |
展開計圈分析
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