9.0 km | 00:53:06 | 05:53/km日期: 2015-07-28 16:51 - 卡路里: 519 Cal - 總步數: 9898 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'16" / 05'52" / 05'58" / 06'02" / 05'48" / 05'42" / 05'39" / 05'44" / 05'50" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'34") | 1006 / 1006 | 181 / 88 |
2 | | 05'50" (+00'11") | 1003 / 2009 | 185 / 92 |
3 | | 05'57" (+00'18") | 1002 / 3012 | 186 / 89 |
4 | | 06'00" (+00'21") | 1003 / 4015 | 187 / 88 |
5 | | 05'49" (+00'10") | 1005 / 5021 | 188 / 91 |
6 | | 05'42" (+00'03") | 1006 / 6027 | 187 / 93 |
7 | | 05'39" | 1002 / 7030 | 187 / 94 |
8 | | 05'42" (+00'03") | 1001 / 8031 | 187 / 93 |
9 | | 05'49" (+00'10") | 1003 / 9035 | 185 / 92 |
7月累積里程 : 131.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 05'58" | 00:18'06" |
4 | 06'02" | 00:24'08" |
5 | 05'48" | 00:29'56" |
6 | 05'42" | 00:35'38" |
7 | 05'39" | 00:41'17" |
8 | 05'44" | 00:47'01" |
9 | 05'50" | 00:52'51" |
9.0 | 20'39" | 00:53'06" |