16.9 km | 01:31:41 | 05:25/km日期: 2022-04-30 08:15 - 平均心率: 145 - 卡路里: 999 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'39" / 05'27" / 05'26" / 05'26" / 05'25" / 05'24" / 05'23" / 05'19" / 05'30" / 05'26" / 05'29" / 05'32" / 05'26" / 05'21" / 05'20" / 05'22" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'06") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 05'21" (+00'02") | 1000 / 14000 |
| 15 | | 05'20" (+00'01") | 1000 / 15000 |
| 16 | | 05'21" (+00'02") | 1000 / 16000 |
| 17 | | 05'23" (+00'04") | 888 / 16888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 252.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'26" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 05'25" | 00:27'23" |
| 6 | 05'24" | 00:32'47" |
| 7 | 05'23" | 00:38'10" |
| 8 | 05'19" | 00:43'29" |
| 9 | 05'30" | 00:48'59" |
| 10 | 05'26" | 00:54'25" |
| 11 | 05'29" | 00:59'54" |
| 12 | 05'32" | 01:05'26" |
| 13 | 05'26" | 01:10'52" |
| 14 | 05'21" | 01:16'13" |
| 15 | 05'20" | 01:21'33" |
| 16 | 05'22" | 01:26'55" |
| 16.9 | 05'23" | 01:31'42" |
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