15.0 km | 01:27:26 | 05:49/km日期: 2022-05-01 07:26 - 平均心率: 162 - 卡路里: 1329 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'10" / 04'13" / 05'22" / 05'36" / 05'38" / 05'43" / 05'46" / 05'48" / 05'49" / 05'49" / 05'56" / 06'59" / 04'51" / 07'14" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'35" (+00'13") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'24") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'34") | 1000 / 11000 |
| 12 | | 05'56" (+00'34") | 1000 / 12000 |
| 13 | | 05'53" (+00'31") | 1000 / 13000 |
| 14 | | 06'07" (+00'45") | 1000 / 14000 |
| 15 | | 06'34" (+01'12") | 1000 / 15000 |
| 16 | | 05'37" (+00'15") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 159.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 04'13" | 00:11'23" |
| 3 | 05'22" | 00:16'45" |
| 4 | 05'36" | 00:22'21" |
| 5 | 05'38" | 00:27'59" |
| 6 | 05'43" | 00:33'42" |
| 7 | 05'46" | 00:39'28" |
| 8 | 05'48" | 00:45'16" |
| 9 | 05'49" | 00:51'05" |
| 10 | 05'49" | 00:56'54" |
| 11 | 05'56" | 01:02'50" |
| 12 | 06'59" | 01:09'49" |
| 13 | 04'51" | 01:14'40" |
| 14 | 07'14" | 01:21'54" |
| 15.0 | 00'23" | 01:22'18" |
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