15.0 km | 01:26:37 | 05:46/km日期: 2022-04-29 16:13 - 總爬升: 155 m - 平均心率: 133 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'17" / 06'18" / 06'09" / 06'21" / 07'21" / 07'01" / 05'57" / 05'44" / 05'55" / 05'59" / 05'21" / 04'58" / 04'56" / 05'03" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'21") | 1000 / 1000 |
| 2 | | 06'17" (+01'21") | 1000 / 2000 |
| 3 | | 06'08" (+01'12") | 1000 / 3000 |
| 4 | | 06'20" (+01'24") | 1000 / 4000 |
| 5 | | 06'18" (+01'22") | 1000 / 5000 |
| 6 | | 05'58" (+01'02") | 1000 / 6000 |
| 7 | | 05'56" (+01'00") | 1000 / 7000 |
| 8 | | 05'44" (+00'48") | 1000 / 8000 |
| 9 | | 05'44" (+00'48") | 1000 / 9000 |
| 10 | | 05'59" (+01'03") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 05'03" (+00'07") | 1000 / 14000 |
| 15 | | 05'26" (+00'30") | 1000 / 15000 |
| 16 | | 05'19" (+00'23") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
246.67 km 
ASICS LYTERACER TS7-WIDE 累積 :
1012.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 06'21" | 00:25'05" |
| 5 | 07'21" | 00:32'26" |
| 6 | 07'01" | 00:39'27" |
| 7 | 05'57" | 00:45'24" |
| 8 | 05'44" | 00:51'08" |
| 9 | 05'55" | 00:57'03" |
| 10 | 05'59" | 01:03'02" |
| 11 | 05'21" | 01:08'23" |
| 12 | 04'58" | 01:13'21" |
| 13 | 04'56" | 01:18'17" |
| 14 | 05'03" | 01:23'20" |
| 15 | 05'27" | 01:28'47" |
| 15.0 | 05'27" | 01:28'53" |
展開計圈分析
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