7.1 km | 00:49:15 | 06:55/km日期: 2022-04-28 18:34 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'25" / 07'14" / 06'45" / 07'00" / 06'59" / 06'54" / 07'07" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 07'13" (+00'49") | 1000 / 2000 |
| 3 | | 06'45" (+00'21") | 1000 / 3000 |
| 4 | | 06'59" (+00'35") | 1000 / 4000 |
| 5 | | 06'58" (+00'34") | 1000 / 5000 |
| 6 | | 06'53" (+00'29") | 1000 / 6000 |
| 7 | | 07'07" (+00'43") | 1000 / 7000 |
| 8 | | 07'46" (+01'22") | 110 / 7110 |
4月累積里程 : 212.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'14" | 00:13'39" |
| 3 | 06'45" | 00:20'24" |
| 4 | 07'00" | 00:27'24" |
| 5 | 06'59" | 00:34'23" |
| 6 | 06'54" | 00:41'17" |
| 7 | 07'07" | 00:48'24" |
| 7.1 | 07'48" | 00:49'16" |
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